Our mission is to promote grief education, exploration, and expression in both practical and creative ways. We achieve this mission by providing:
- Resources related to understanding and coping with grief and loss
- Guidance on how to help a grieving friend or family member
- Online courses about grief and supporting someone who’s grieving
- Resources, education, and training for grief counselors, grief volunteers, and other professionals working in fields related to grief and loss.
- A podcast about grief
- A supportive community
Articles about Different Types of Grief and Loss
- Grieving Before A Death: Understanding Anticipatory Grief
- Absent Grief: Why Am I Not Grieving Like I Expected To?
- Cumulative grief aka grief overload aka “holy crap I can’t handle all this loss!!!”A
- Deep Dive Into Secondary Loss
- Disen-whaaaat?? Understanding Disenfranchised Grief
- The Grief of Non-Death Losses
- Ambiguous Grief: Grieving Someone Who Is Still AliveGrief
- After Traumatic Loss
- Grieving the Life You Expected: Nonfinite Grief and Loss
Articles about Life after Loss:
- What the Newly Bereaved Should Know
- When Grief Gets Physical: Dealing with Physical Grief Symptoms
- Grief Makes You Feel Like You’re Going Crazy
- When Death Brings Out the Worst: Family Fighting After a Death
- Parenting While Grieving
- “I should have known…”: Understanding Hindsight Bias in Grief
- I Don’t Know Who I Am Anymore: Grief and Loss of Identity
- What I’ve Learned About Having a Relationship with the Dead
- When Feeling Okay Feels Wrong
- What it means to ‘Change Your Relationship With Grief’
- Is the Second Year of Grief Harder?
Articles about different grief-related emotions:
- Feeling Nothing During Grief: The Experience of Emotional Numbness
- Anxiety in Grief
- The Unique Loneliness of Grief
- Yearning in Grief and Loss
- The Grief Coaster: Understanding Stress in Grief
- Feelings of Fear and Vulnerability in Grief
- Why Does Grief Make you Angry at Family and Friends?
- Guilt vs. Regret in Grief
- Understanding Avoidance in Grief
- Grief Emotions Aren’t Good of Bad, They just Are
Please note: Jesse’s Justice is not affiliated with What’s Your Grief; we’re sharing it because we’ve found it to be useful.